Posted inFitness
Winter Fitness Tips: UK Cold Weather Workouts
It’s a hard time to get moving in the winter months. The days get shorter,…
Posted inFitness
Entering The Great North Run? A Personal Trainer in Newcastle Will Help You Smash It!
The Great North Run is pretty much a ritual here in the North East. If…
Posted inFitness
Overcoming Fitness Plateaus: Strategies to Keep Progressing
Today, I want to chat about something we’ve all experienced at some point in our…
Posted inFitness
Social Media and Fitness: Inspiration or Unrealistic Expectations?
Hello lovely people! It’s Lucy here again :) I want to dive into a topic…