Posted inPersonal Training Personalised Training
The 5 Biggest Misconceptions About Personal Training!
Personal training is one of the most powerful tools available for you to hit your…
Posted inPersonal Training Technology
How Newcastle Trainers are Integrating Tech to Enhance Training
So, let’s dive right in to a training trend that is really turning the fitness…
Posted inPersonal Training
EMS Training: Revolutionising Rehabilitation and Recovery
Electric Muscle Stimulation (EMS) training is disrupting rehab. No, this isn’t about some new fitness…